Home Blog

What are the common unwanted effects of acne treatment?

Most of us want to look good, better yet and get rid of acne. But there are some things we need to know and get ready about its treatment — the negative effects. Here are a few of the common unwanted effects we possibly may wish to ask our physicians after receiving the solutions.

Side effects and acne treatment

1- Astringents

Much like acne-treatment salves, astringents also exhibit the same side effects such as swelling, inflammation, dryness, itching o-r burning.

2- Verbal Antibiotics

For other diseases, over-exposure to antibiotics can result in bacteria becoming resistant. The same matches acne. Prolonged use of antibiotics to deal with acne might, in turn, result in resistant bacterial infection.

Tetracycline is one example of an acne treatment antibiotic. Here are its common side effects:

  • photosensitivity o-r excessive sensitivity of the skin to sunlight
  • Might affect a nursing baby for that reason isn’t recommended for breastfeeding mothers and pregnant women
  • Sickness
  • Temperature
  • Scratching
  • Vertigo
  • diarrhea
  • anemia
  • Lack of appetite
  • Perspective disturbance
  • rashes
  • Allergies

3- Acne Treatment Cream

Probably the most frequent side-effect of using acne treatment products is an allergic reaction. It runs from redness, drying and cracking, itching and swelling of your skin. Feeling of burning is sometimes present too.

Retin-A, therapy for severe acne, could cause an already painful and sensitive skin to become blistered, puffed and red. In some instances all through its early use, a worse situation may occur particularly in places where acne attack is rather invisible.

Erythromycin, still another popular acne antibiotic, also offers several side effects. Several users reported the next symptoms:

Among all acne oral medicines, Tetracycline seems to be the most common to have as its side infection effect.

  • mild to serious allergies
  • Vomiting
  • abdominal pain
  • seizures
  • Distress
  • Diarrhoea

4- Acne Laser Treatment

Acne laser treatment is intended to destroy the glands of our skin, without destroying the skin o-r the outer skin layer, ergo could be painful. It also provides temporary redness and swelling. Also, laser treatment may be left with uneven pigmentation to the skin.

5- Acne Surgery

Not as popular as before, acne surgery has its share of side effects. Apart from scarring, there’s also possible of developing the serious disease when acne cysts aren’t watchfully drained.

6- Aesthetic Processes

Nonetheless, they have side effects that include scarring, abnormal skin colour, inflammation and blisters.

Can coffee on an empty stomach cause acne?

I’m a coffee addict as well. So not all people are and don’t judge me if you don’t drink any coffee. Does coffee cause acne? Is it bad? So studies show it protects you from Alzheimer’s disease, but what about coffee and acne? so for acne, caffeine is not good. So this is the bad news, but I show you some ways how you can work around that.

Does coffee cause acne?

So why is that so coffee triggers a stress response in the body? And actually, this is why we drink coffee because we want to feel awake, alert like it raises the heartbeat a bit and we are ready to tackle things on mind wakes up. this is the reaction of the sympathetic nervous system, not the rest and digests system, but the fight and flight system.

We are ready to fight it through the day and if we drink coffee like throughout the day, of course, the body doesn’t have a chance to does its rest and Rejuvenation work. So drinking coffee all day long, maybe drinking caffeine in the evening to help us work longer. this is like an abuse of the drink coffee.

This is the one thing and then also if you drink it in the morning and our cortisol has a natural high and we push it even higher if we drink caffeine. So if you wake up like nervous or already little stress, then coffee pushes the button a little bit more, actually because many people say they have a reaction with their skin to stress.

Stress response and acidity

the stress hormone cortisol in the body also leads to inflammation

if this is You and you push the stress even further with coffee, then it will create more inflammation. Because the stress hormone cortisol in the body also leads to inflammation. if it’s higher than it should be most of the time, this is something to be aware of, and then the other thing is that caffeine is acidic, because it’s like the roasted coffee beans and everything roasted is more acidic, if you have an acidic body, then it’s there is inflammation.

So this is true for other diseases as well. even if you say I did you choose caffeine-free coffee, you still have the acidic part of it. And the other thing is that the chemical process to decaf a coffee, is also lots of chemicals that then your body needs to get rid of or detoxify from, so and this would also be true for like there is other Coffee is like from grains.

Yeah, but it’s not actually the Coffee Bean but it’s a coffee-like drink that also kids could drink, but still, this is an acidic thing. So you have two things the stress response and you have the acidity.

So you have two things that trigger inflammation. And of course, inflammation is the ground stage where acne is happenings. This is an inflammatory disease, so does coffee cause acne? So this is the bad news.

What to do if coffee causes acne? Switching to caffeine Alternatives?

it’s not that you cannot drink any caffeine at all to help you keep you awake. the healthier option would be Tea that has coffee caffeine. So like black tea or even better green tea, you can win yourself a little off of too much coffee too during the day or later in the day switch to these alternatives.

And the beauty is that for example, green tea is not acidic. It’s the opposite and it has antioxidants. it has anti-inflammatory properties as well, you can counterbalance like the stress response and it’s not as strong, let’s say you drink two or three coffees a day, then you could drink one and change the other ones to drink tea later in the day, this would be one option.

So the other thing is if you drink it in the morning, this would be the best time because there you have the natural risk stress response. So you don’t work against your body is clock if you drink it in the morning and then it’s best to do it not on an empty stomach because then Studies have shown that it The stress response and the cortisol levels even more, so it’s better to have breakfast and then a coffee with it and not to have coffee for breakfast.

So this is the thing that I would at least recommend if you cannot wean yourself off coffee completely.

Can coffee on an empty stomach cause acne?

Can coffee on an empty stomach cause acne

You may even think it’s a great way to get yourself going in the morning, but you’d be surprised to learn that drinking coffee first thing in the morning, especially on an empty stomach is a terrible idea, why? let’s take a look at a few reasons.

One stomach acid

Your stomach has hydrochloric acid, which at the right level helps your body digests food properly when your stomach is empty. this acid doesn’t have much to work with, so it can slosh around in hurt your stomach. drinking a cup of coffee on that empty stomach adds to the problem by putting more acid in your body, always having too much stomach acid will harm your stomach and digestive tract, leading to problems like heartburn, irritable bowel syndrome, and stomach ulcers.

Bad digestion

Having caffeine on an empty stomach ruins digestion leading to a bloated feeling and Signs of irritable bowel syndrome-like pain and irregularity, how caffeine acts like your adrenal glands which create stress hormones called cortisol and adrenaline when these hormones flood your body. They raise your heart rate and blood pressure and your liver start letting out blood sugar to give energy to muscles so that you can run away your digestive system also shuts down to send energy to where it is needed most.


When you go through your morning on an empty stomach you lower your brains power to properly break down serotonin.

Serotonin is the happy calm hormone when your brain is unable to break down this hormone properly.

It causes anxiety and depression throwing a cup of coffee on top of that empty stomach causes anxiety by boosting your body’s cortisol and adrenaline levels, that will leave you feeling shaky, nervous, and weak.


Drinking coffee on an empty stomach raises the amount of fluid that your body passes and can cause dehydration.

If you’re like, most people you’ll likely answer to that dehydration by reaching for yet another cup of coffee, making things even worse for yourself

Low levels of Serotonin

Very few people know about this but coffee will make you feel less hungry people who drink coffee right away in the morning.

Sometimes end up skipping breakfast, skipping your first meal of the day can ruin your body’s power to make serotonin, a neurotransmitter in charge of making you feel happy and calm, also serotonin is very important for a good night’s sleep.

Your body changes serotonin into melatonin at night low levels of melatonin usually lead to insomnia problems.

What is the best treatment for acne? Is there an “Acne cure”?

There are many things that you can do to your skin before you even think of visiting a dermatologist. You also have to remember that best and good acne treatment are not one size fits all. Because we all have different skin types what cures acne for someone will cause problems for another person. This is a major reason why there are many different acne treatments out there.

What if I have sensitive skin?

sensitive skin and acneOver the counter medications are good ways to start treating your acne because they are usually easy to get. However, for someone with sensitive skin that is always drying you should use soap or a mild cleanser that can be a good fix. You should be experimenting with different cleansers so you can find one that does not irritate your acne.

When dealing with your face be sure to watch your hands before touching it. You should be washing your face twice per day.

When it comes to what foods to eat you have to test what works best for you. So if you’re having acne problems stop eating certain foods and see the effect it has on you. Be sure to document this so you do not have any more problems eating that specific food.

Make-up is also an issue. When you buy makeup you must read the label to make sure it’s not harmful to your skin. A few things to watch out for are products labelled non-acne genic and hypoallergenic.

The reason for only getting those products is that they are made for people with sensitive skin. It will not irritate your skin. Do not share makeup with another person as that is a way to transfer germs.

Best Acne Treatment Made with Natural Ingredients

Acne Treatment Made with Natural Ingredients

If you’re interested in creating acne skin treatment from kitchen ingredients, then you’ll see some here. Many recipes have been in use for many years.

Again, everyone reacts differently to the same treatment, but these home remedies are useful for those who are suffering from mild acne. The following are three recipes that you can easily follow.

Baking soda scrub:

Making a baking soda scrub is easy to use for acneMaking a baking soda scrub is easy to use, and many have reported successful results from using it. This scrub is designed to exfoliate your skin. Exfoliation is very important in treating acne; since it focuses on removing dead skin cells that can get trapped in your pores and then manifest themselves as acne.

First, mix a small amount of baking soda (a teaspoon will probably be enough) with water to create a consistent paste. Very gently, massage the baking soda scrub onto your skin. Leave it on for approximately one minute, and then rinse clean with a lukewarm review. Use a clean towel to pat your face dry.

Apple cider vinegar acne treatment:

Apple cider vinegar is perfect for health benefits and acne cure treatmentsApple cider vinegar has long been lauded for its health benefits, including acne. Some claim that apple cider vinegar can rid your skin of bacteria, balance your skin’s pH level, and keep your face fresh and free of excessive oil.

Apple cider vinegar acne treatment is also high in citric acid, which is a strong exfoliating ingredient that can help remove excess dead skin cells and improve your skin’s overall texture and tone. To use, simply dilute the apple cider vinegar, one part vinegar to eight parts water.

If possible, use high-quality apple cider vinegar and purified water for acne treatment. To use, wet a cotton ball with your apple cider vinegar mix and gently moisten your skin. Don’t overdo it. Apple cider vinegar is strong stuff that can dry out your skin, resulting in even more breakouts.

Egg whites:

Egg whites have long been used to help tone and tighten skinRich in protein and vitamins have also been a favorite healing ingredient. Egg whites have long been used to help tone and tighten skin.

Simply beat two egg whites together to a consistent froth. Apply the mixture to your face and let sit for about fifteen minutes. Rinse the egg off with lukewarm water.

The best time to be treating your acne(if there is such a thing) is when it is mild. Still, if your efforts to clear up your skin using over the counter medications do not seem to work and your acne is getting out of control, make an appointment to visit a dermatologist. Your dermatologist is likely to prescribe you with anti-acne oral or topical agents.

Acne Treatments that work fast

If you have an unusual skin ailment it’s advisable to consult well a physician while it’s true that generally acne could be effortlessly and safely treated with over-the-counter solutions any time.

A doctor can offer you with useful suggestions about treating the problem even when it’s the only acne.

Serious acne must always be treated with a physician, they can give prescription medicine that’s with the capacity of managing the more cut acne outbreaks.

Mild and moderate acne can often be treated without the assistance of a physician but despite mild acne prescription drugs might be in a position to handle it faster and better than over-the-counter options.

Drugs for treating acne receive in another of two forms; oral or topical. Oftentimes the doctor uses a mix of both types to deal with the episode.

Antibiotics are often used to deal with acne and could be offered in either type. Other topical medications will often include elements such as zinc and retinoids.

The most typical antibiotic for managing acne is a tetracycline

tetracycline in addition to killing the creating bacteriaIt works together with a double motion both helping reduce steadily the inflammation in addition to killing the acne creating bacteria. Ahead of the acne clears up antibiotics aren’t an instantaneous repair and will often have to be used for months or even weeks, you’ll also have to continue the antibiotic even following the acne clears up to avoid a re-occurrence.

There are several side-effects noted with the usage of tetracycline, with extreme sensitivity to sunlight being the most typical one. Anyone using tetracycline must be careful about contact with sunlight to prevent severe sunburns. Many people could also encounter nausea, hives and even vertigo.

Women starting treatment with tetracycline might observe a rise in vaginal yeast infections. Women that are pregnant and young kids can’t take tetracycline since it may cause discoloration of developing teeth.

Creams which contain antibiotics have a lowered rate of reported unwanted effects. The bacteria will be killed by these ointments and but there might be some instances of the bacteria becoming resistant to the medicines.

Mixing other drugs such as; benzoyl peroxide with the antibiotic product can help reduce the opportunity of such issues.

Retinoids are a derivative of vitamin A and are often applied directly your skin

The usage of topical retinoid medicines is extremely successful in treating whiteheads and blackheads. The positive results are produced by it by cleaning up the pores that cause the acne; the only real common area impact is dry skin.

If the acne is severe and isn’t answering other remedies then an oral retinoid medicine can be utilized. This will cause the most effective layer of skin to remove which will also open the pores.

The common retinoids also cause human anatomy to produce less oil, which also reduces the acne problems by reducing the gas on the skin.

There might be some rather serious unwanted effects related to using common retinoid medicines. Any woman on oral retinoids must use two types of birth control to prevent the likelihood of pregnancy since serious birth defects can be caused by them.

So anyone using these drugs must certainly be carefully watched by their physician they can also cause liver and depression injury.

There are several other drugs which have alongside it aftereffect of helping with acne. In certain women, contraception pills reduce acne by lowering testosterone levels and changing hormone levels. Zinc may also be used to deal with acne.

5 Good Acne Treatments in 2020

Acne flare-ups can be painful and embarrassing. Luckily there are things you can do to fix the acne and keep the flare-ups under control before they get out of hand. Here are five simple and not so simple things to help you.

1- Does exercising Help to fight acne?

women do exercising and Help to fight acne

Exercise – Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression.

However, some safeguards need to be in place to ward off acne that can result from your workout routines. Watch what you put on your body with regards to clothing, sports gear and equipment.

For example, nylon exercise outfits might look great in the movies and on magazine models, but if you are susceptible to acne problems, avoid these synthetic fabrics that tend to trap in body moisture and heat resulting in a bacteria frenzy. Instead, choose loose clothing made of cotton or natural blends to allow more air to get to your skin.

And when you are finished with your workout, get out of clothing wet from perspiration or water sports. Shower and change into dry, clean clothing. And keep your sports gear and equipment clean, too. Dirty headgear, for instance, can irritate forehead areas prone to acne problems. So toss headbands into the washing machine after workout sessions.

2- Acne Treatment and Clogged Pores

Cosmetics – To avoid pore-clogging and skin irritations that are similar to acne and that can contribute to acne, use products labelled non-comedogenic or oil-free. Shimmering facial colors can contain a flaky mineral called mica that can cause skin irritations and clog pores.

Other additives in colouring that can cause similar reactions are coal tar derivatives, carmine and heavy cream in blushes.

More preventative measures include using a lip gloss that promotes a matte finish instead of a high gloss for less pore-clogging; note the more the shine, the more then comedogenic content and the more the pores can clog.

Beware that eye creams can contain heavier concentrations of moisturizers than regular creams and lotions, meaning they have greater potential to clog pores in the surrounding facial areas.

3- Does your Diet Play a part in your acne?

Diet – Studies show that diet does not play a role in either the cause or the treatment of acne. However, what is recommended for acne preventative care is this: what is best for your body is best for your skin, especially since your skin is the largest organ of your body.

So remember to watch your diet and consume healthy vitamins, minerals and other supplements. This will help to prevent and help conquer acne breakout.

4- Proper Hygiene

A healthy skin regimen should include no harsh scrubbing or over-washing, because this can cause possible skin irritation or possible overproduction of oil to replace what has washed off, clogging pores in the process.

Products with gentle exfoliation ingredients are OK to use; i.e. not scratchy nut or fruit shell pieces that can tear the skin.

And skip alcohol products when possible; these can take off the top layer of your skin and cause your glands to product more oil, clogging pores in the process.

If you do spot acne-troubled areas, do NOT mess with them. Remember that these are already weeks in the making, and squeezing or picking blemishes can force the infected area to regress inside, further troubling the region and possibly leave a scar. If necessary, seek help from a dermatologist for alternative treatments.

5- Shaving?

Shaving for both genders is an excellent way of exfoliating or removing dead skin to help with the prevention and spreading of acne instead of leaving the remains to clog pores. And for some light acne cases already in process, shaving can help rid whiteheads and blackheads from the face.

A word of caution: for areas with infection or high inflammatory activity (redness, sensitive, open acne, sores, etc.), do not shave. Or at the very least, use a shaving cream for sensitive skin!

Best Home Remedies For Acne And Acne Scarring


Acne home remedies seem like they should be fairly easy and common in today’s world. That’s why I put together this guide. To show you how you can easily quickly cure your acne and scars using a home remedy and natural treatments.

Usually, you’d have to buy expensive facial scrubs or take acne pills that do untold damage to your body as a side effect. Trying to find one of the many acne home remedies available can be a problem for you though because you won’t know if it will work.

Before we get started we have to look at the vitamins that are important in making sure the home remedies work. Vitamins will help you get the required nutrition your skin needs to naturally get rid of the terrible acne.

So what are the vitamins you will need to help you get a good head start in fighting your acne??

Vitamins as it relates to Acne home remedies

Best Vitamins for Acne home remedies

It is said that fewer than 32% of Americans eat the required serving of vegetables per day and because of this you may not be getting the vitamins you need to fight off the acne so let’s look at them in detail.

Vitamin A is the foundation needed in many acne home remedies. Because this vitamin strengthens the protective tissue of your skin, it greatly helps with acne. IT also repairs the skin that the mucus membrane is made of so you might want to get more Vitamin A into your diet!

Antioxidant in acne home remedies these get rid of your toxins that build up in your body so need I say more as to why they need to be very prominent in your diet?

Vitamin C where would we be without this amazing vitamin? It does so much and should be the vitamin that everyone gets a full serving of. This might be the most important vitamin because it serves so many vital functions in your immune system. It helps with tissue growth and repair and also serves over 300 other functions.

These are just some of the vitamins however and for the acne home remedies if you want a completely natural way, having a diet with these vitamins is important for you to achieve your goal of getting rid of your acne.

Here are some of the acne home remedies themselves

Toothpaste! You didn’t expect that, did you? There is no known medical reason why it works but it works for some people so you should give it a try. Apply toothpaste to your acne bump and see if it works.

Water – Yes water is amazing as an acne home remedy! This is because you can destroy most of the germs and contaminants on your face by simply washing it with CLEAN water. I highlight clean because that is important.

What diet and good Nutrition should you try when you have acne?

good Nutrition should you try when you have acne

Good nutrition may be the basis for healthier skin. A well-balanced diet will make sure your body gets the vitamins it requires to aid and preserve the health of the skin. Foods full of sulphur, such as for instance garlic and onions, might be especially useful to people who suffer from acne.

There are also many supplements which may be useful in the maintenance of healthier skin. Supplements of b-complex vitamins in addition to vitamin D and A are extremely essential for the power, growth, and vigor of your skin.

E Vitamin and the mineral zinc orotate will also be useful products because they both contain antioxidants that will help protect your skin from injury. And do not underestimate the ability of water.

Water helps you to plump up the glands, moisten your skin, and transfer waste and nutrients through the machine. Intend on drinking at the very least 6 to 8 glasses of pure water every day to help keep skin healthy and prevent the development of acne. We suggest utilizing a Wellness Water purification system offered at www.ghchealth.com.

What home remedy removes dirt from the skin?

home remedy - removes dirt from the skin

To be able to prevent or relieve acne, you need certainly to keep you skin fed from the inside and clean on the exterior. Individuals who suffer from acne have to be particularly careful about the techniques and items used to clean your skin.

Pick mild natural facial cleansers and lotions, and utilize them at the very least twice during the day to get rid of dirt, gas, sweat, and pollutants which have developed on your skin. There are many items available on the market that are made just for acne-prone skin. These items are made to reduce steadily the incidence of pimples.

The very best solution available is Oxy-Skin. A non-oily experience wash which has tea tree oil or echinacea will also help to slow or stop the development of acne. Extortionate cleaning won’t reduce acne, and in reality, it can be aggravated by it. Instead, wash see your face twice each day in the evenings and morning and wash thoroughly with heated water.

Agents and Cosmetics

As with facial cleaners, make sure to pick agents and cosmetics that’ll work very well with the skin type. Prevent greasy cosmetics or as these elements may cause, any cosmetic services and products which contain society stearate, isopropyl, isopropyl palmitate, isopropyl myristate, parabens and sodium chloride acne.

Cosmetics are an important reason behind pimples for adult women. Use a minimal amount of makeup you are feeling confident with, to prevent discomfort to your skin and let your skin to get a sufficient method of getting air.

Arms Off!

As hard as it can certainly be to avoid, choosing or squeezing at pimples or imperfections can only make sure they are worse. It may cause open sores that result in disease. Usually, a zit can last anywhere in one to a month. However, it will disappear by itself. And picking or squeezing it’ll perhaps not make it disappear any faster.

Natural home remedies for acne

Herbal treatments can be quite of good use in the prevention and natural home remedies for acne. Lavender, rose, juniper, bergamot, dandelion root, and burdock root could all be properly used to increase it’s an overall situation and reduce toxicity in your skin.

Other herbs like echinacea and poke root have anti-inflammatory properties that will help to reduce the swelling and reduce of the blocked gas gland. Red clover may be helpful for its estrogenic activity and witch hazel has outstanding astringent properties and may be very effective for cleaning acne vulnerable skin.

What is a homemade acne treatment that will help get rid of acne?

Along with store-bought main-stream and natural home remedies for acne planning. There are many dishes as possible make in the home to deal with your acne vulnerable skin.

Poultices: You can use it to the affected area and make a poultice out of a few 100% natural ingredients. Here are several poultice combinations that are of good use in the prevention and treatment of acne. Use these poultices straight to the acne affected region, unless the instructions state normally and wash off completely after twenty to 30 mins.

  • Ginger and milk
  • Honey and cinnamon (Make use of this poultice during the night and take it off the following day with hot water.)
  • Ground orange water and peel
  • Salt and vinegar
  • Turmeric and vinegar
  • Lemon juice and cinnamon
  • Ground sesame seeds and water (This poultice is particularly with the capacity of reducing inflammation.)

Relevant Treatments and Natural home remedies for acne:

You should use the next solutions to focus on specific acne-related issues like swelling or inflammation.

  • Rub clean garlic on acne at regular intervals to acne to lessen both swelling and inflammation.
  • Use the juice of a brand new, natural papaya to alleviate swelling acne.
  • Rub clean mint juice over acne to reduce swollen acne.
  • Drink wheatgrass juice to cure and prevent acne.

Which acne treatments and home remedies that work?

different types of acne such as blemishes blackheads and white tents acne

There are many different types of acne treatments. Just because they’re in different types of acne such as blemishes blackheads and white tents acne can strike it in the age because it has nothing to do with your age however the problem is that it is very difficult to find an acne solution that works for your skin and works without giving you lots of bad side effects you should take To understand what acne is how is caused and what it does before you seek to achieve before you acne.

That’s because like anything in life it’s better to understand it to be able to treat it then to just jump in and start treating it without understanding what you’re doing to yourself.

Acne might not be life-threatening but it can be a knockout blow to your self-confidence and your ego. It is difficult for most people to live with acne because of the stigma surrounding acne.

Acne Treatment solutions usually have different concentrations

You can find many types of acne treatments targeted to different demographics of people, for example, there are at least streaming solutions targeted to men and women and even acne targeted towards the teenage group and also adults deem treatment solutions usually have different concentrations of various acne-fighting ingredients that are geared toward different demographics they are targeting.

There are many quote-unquote shorts for acne but does chores usually only work for a limited number of people and other people hoping that the killers were condemned usually find out that it is not to be in general you have to keep trying different acne solutions until you find one that works for you.

There is usually a way time for you to note if your solution is working on not generally acne solutions take a good waxwork and some people can get frustrated because they think that the solution they have chosen will not work this generally works against them because they try another solution and the second solution might neutralize the effect of persecution and then they have been used to acne solutions with no results some people have even created their home remedies for acne.

Acne and Nutrition: What to eat and what to avoid

Nutrition is another important step you should take when deciding to fight your acne because you can build up the body’s natural defences by an eating right and also by exercising. You should try to get at least five servings of fruit and vegetables every day and drink at least eight glasses of water.

You should always be looking out for new ways to cure your acne be vigilant because acne will always be there unless you find a way to get rid of it you should always try to relax and unwind and take things easy because stress is also something that can come into play when you come to see you having acne.

Home remedies for acne scars 

There are lots of methods to treat acne scarring. Identifying your therapy depends upon the kind of quantity and scar of scarring. You must have a detailed discussion together with your doctor before a scar treatment is considered by you.

For very delicate acne, a chemical peel may be all that you’ll require. Various kinds of acid are utilized in this process. It’s suggested that you choose still another approach to treatment if you’ve very obvious or heavy scarring. The chemical peel process takes about fifteen minutes. The resulting cosmetic inflammation might last up to and including couple weeks.

There are always a few options open to treat mild acne scarring. Typically the most popular are dermabrasion and laser ablation. Dermabrasion is just a scar therapy where a stone coated wheel can be used to ‘sand’ see your face.

This method has existed for quite a long time and sandpaper was once used instead of the diamond plated tool that is utilized by the new machines. Broadly speaking, this process takes around an hour or so to do. You need to assume some scabbing and inflammation for a couple of months. This process is best for an individual with very light or very dark complexions.

Is laser treatment effective for acne scars?

laser treatment is effective for acne scars

Another treatment for moderate acne scarring is laser ablation. This therapy requires eliminating previous skin with a carbon dioxide (CO2) or erbium laser. Concerning the consistency and size of the marks, several minutes maybe lasted only by the treatment or more than one hour. Since it may lead to unequal skin color, this treatment isn’t recommended for those who have a darker skin color.

After therapy, inflammation must certainly be expected for some months and a moderate pink tone might be apparent even longer.

For really deep, pitted scars, doctors start using a “punch technique.” There are many “punch” remedies available based on your physician, kind of acne and other facets. The first kind is just a strike alternative where a device can be used to get rid of the scar.

A skin graft from still another section of your system is adopted within the site. Still, another method may be the strike removal where in actuality the scar is surgically removed and the region permitted to recover.

Finally, there’s a method where the doctor removes the scar at the underside. Your skin at the treated area is permitted to increase and fills the cratered area. Often a punch technique is coupled with dermabrasion or laser ablation for optimum results. Recovery might take as much as many weeks.

How does Subcision work?

Another kind of acne scar therapy is subcision. With subcision, the scar is detached from the muscle, that allows a blood clot to create underneath the skin. The scar is forced by the clot as much as the area of your skin.

The best results are yielded by similar to the punch techniques, combining subcision with dermabrasion or laser resurfacing. This kind of therapy could be effective for all kinds of scarring but is better for more prominent and further marks.

The final kind of therapy is enhancement. Enhancement uses a substance similar to collagen that will be inserted under the skin to provide the scar to the area. Recovery is quick and virtually no time off work is essential. The disadvantage, nevertheless, is temporary and only last as much as 6 months that answers are.

Whatever acne scar therapy you choose upon, bear in mind that some might need several programs with a physician. Always consult your physician to determine which treatment is better for you. There’s a broad variation with the expense associated with the different remedies.

Make certain before you continue the financial ramifications are considered by you together with your plan for treatment. Remember, several plans for treatment might be successful in your particular situation. Each strategy has disadvantages and benefits, therefore, make sure your concerns are discussed all by you together with your doctor.

8 Biggest Skincare Mistakes You Need To Avoid In 2020


This article is not going to be me telling you to drink water. This is not even going to enter the conversation. Today. We’re going to be talking about how to take care of your skin and 8 biggest skincare mistakes you need to avoid in 2020. You already know how to make it look better but there’s a lot of things, some underground tips that you don’t know until you become aware of them today.

I want to focus on the art of skincare, transforming your skin using products you already own but using them smarter, better and getting results that you want.

Stop Using Cotton Pads

put toner onto a cotton pad and gently wipe it across your face

First things, first-ever since I was taught about how to take care of my skin. I’ve seen people recommending to put toner onto a cotton pad and gently wipe it across your face. I think that this is a no-go. I have completely stopped using cotton pads, a lot of women like it as a second cleansing system and they look at all, the dirt that comes off after you wash your face. But when we learn how to properly cleanse our skin you don’t need to use your toner as a second method of removing makeup and things like that.

What I want you to try instead is pouring the toner directly into your hand and then picking it up with the palms of your hands and your fingertips, pressing it gently over your skin using this at full force is going to allow that toner to go deep into the skin without compromise. You’re getting all of the benefits and this is going to give your skin an environment to glow a lot of Turner’s come in spray form as well. So this can be an easier option.

Muscle memory


cleanse your skin and use them correctly to get results

Setting yourself up for success is key in skincare you can buy, all the fancy products you want, but if you’re not using them correctly, you’re not going to get a good result, check out the same three areas you always go to cleanse your skin, it leaves a lot to be desired in the areas that aren’t getting as much love.

I always touch the same area of my forehead. The same area of my cheeks and I love muscle memory but not when it comes to Cleansing my skin because this unconscious cleansing is going to leave you with areas of the skin that are unclenched and still dirty.

Just take a look at your skin in micro areas like the jawline and the cheeks behind the ears, different areas where you would normally neglect to start paying extra attention to them and watch your skin get clear fast.

Sleep Hygiene: You Should Always Wash Your Face Before Bed

You Should Always Wash Your Face Before Bed

One of the biggest deciding factors on the quality of your skin is going to be the hygiene of your bed. A lot of people don’t think about it.

But you’re sleeping on pillow and if you haven’t been cleansing or washing your sheets, then you’re going to notice that your skin can’t be clear because you’re sleeping on bacteria for like eight hours a night. And also don’t forget to clean off your phone.

This is another area of life. That’s going to contribute to the quality of your skin whether you realize it or not just take some rubbing alcohol and clean it off once a week. It’s the least we can do to keep our skin acne free

Fast Fix: Cleaning Pimple Using A Spot Treatment

Cleaning Pimple Using A Spot Treatment

If you ever get a pimple and you don’t want to pop it because you have any level of resistance. but I know that it causes scarring. So what I’ve done is switched up my routine to using a spot treatment.

but it’s an effective way of clearing a pimple overnight and taking all of the hydration out of the pimple making it lay flat and be a lot easier to cover, you’ll be left with a little piece of dry skin. And on the third day, it’ll be a lot more reasonable looking, our recommendation is on days like this when you have a People, make yourself look fresh Again by using a little bit of concealer in the areas where you have redness underneath the eyes to cover up dark circles.

Of course on the pimple itself because less makeup looks so much better and so much fresher. When you have a breakout

Special Ingredient

Best ways of using things not here owing to any products. When you hero a product to use like persuasion and lighting and all the things to kind of position it as a solution or a saviour.

That’s why it’s called a hero, but the thing is this next tip is all about the ingredient itself not about any like a particular product, pick what works for you based on budget and what’s reasonable to add to your routine.

Dry Cleanser

using the cleanser on your skin without any barrier of water

It’s essentially using the cleanser on your skin without any barrier of water. What you do? is take your cleanser to apply to the skin and take about 30 seconds, in this process to massage it into the skin. You’re going to notice that this feels a little bit tacky, a little bit different because we’re so used to using water with cleansers.

But as you notice it starts to go super tacky and turn a little bit white. That’s when it’s time to activate the cleanser. Now not only does this help you pay more attention to your cleansing process, which is a huge part of clearing up your skin, but it also lifts kind of like removing glue off of your face.

Dirty Environments

give your products a cleanse from time to time

Most Looked we often keep our products and really dirty environments and we just keep them there in don’t think about the fact that bacteria are often transferred from our hands to our face and clearing up your skin can sometimes be the simple things like just being aware of what you’re touching.

So be aware of your environment and give your products a cleanse from time to time. It does make a difference.

Dry Skin Hack

Dry Skin Hack - skincare mistake

This is a two in one and I want to make a point about something that I think is a common misconception in skincare, a lot of people talk about using exfoliators as a vessel. Solution for dry skin.

Two things if you have actual dry flaky skin depending on the microbeads in the exfoliator. It’s a risky bet to assume that they will Glide Across the Skin and crosshatch in a way that will go up and under and lift that dead skin often when we use an exfoliator on dry skin. That’s flaking.

It doesn’t take it all off and we still left with the same problem, use Scotch tape for this. This will work every single time. It will remove the dead skin. So where does this leave the physical exfoliators? using this twice a week is going to help anything that you layer on top after exfoliation, go much deeper into the skin and they will encourage cell turnover, which will help your skin rejuvenate in the freshest way.

4 natural things to try when painful acne won’t go away

Natural acne treatments can be an effective, budget-friendly alternative to traditional acne medications. Many natural treatments will eliminate painful acne in the future and work well to immediately treat acne blemishes. They may also prevent acne from becoming worse. While there are plenty of recipes out there, they all work against at least one of the three primary causes of acne: dead skin cells, excess oil, and bacteria.

All three causes lead to clogged pores – the underlying cause for acne. Pores may be clogged by oil alone or by a mixture of dead skin cells and oil. Swelling of the pores is another cause for clogging because skin cells and oils cannot escape the pore. Skin cells can become trapped in the pore for many reasons, but the most common may be swelling and small pores. Pore walls can become sticky with accumulate oils, making it impossible for skin cells to escape. Cells can also accumulate in pores if the pore opening is too large. Dead skin cells that are shed by the top layer of the epidermis may fall into the pore and cause clogging to occur.

Holistic Acne Treatments

Holistic Acne TreatmentsWhen the pore becomes clogged, oxygen can’t get in. This leaves the perfect home for a natural bacterium known as P. acnes. These bacteria can grow and flourish when the pore is clogged and leads to some of the worse forms of acne. Eventually, the pore becomes impacted and a blemish will become apparent on the skin. Over time, infection from P. acnes will develop and severe acne may form.

As the bacterial colony grows, the body’s immune system responds by sending white blood cells to fight the infection. This contributes to swelling and tenderness of the area. Severe acne can lead to scarring and other skin damage that makes it easy for new acne to develop.

To prevent this from occurring, natural acne treatments will attack one of the causes – oil, cells, and bacteria. They work by limiting the development of an acne lesion and make it difficult for pores to become clogged. Many plants, minerals, and vitamins are known for their antibacterial, anti-inflammatory, and exfoliating properties.

Can I Use Baking Soda For Acne?

Baking soda is a long-standing natural treatment for acne that is affordable, easy to find, and easy to use. is made of sodium bicarbonate, a chemical compound that works to eliminate excess oils, can aid in the shedding of dead skill cells, and disinfects pores to limit bacterial infections that can lead to worsening of acne conditions.

Baking soda is a common household item used for a multitude of purposes – from cleaning to deodorizing and everything in between. It was once used as a soap product by Egyptians and was used 200 years ago as a way to keep seafood fresh until it could be sold on the market.

The majority of contemporary consumers use baking soda in food recipes and as a way to naturally treat acne and deodorize refrigerators and other small spaces. Most toothpaste brands utilize baking soda and peroxide as a whitening ingredient in toothpastes. (Homemade toothpaste can be made from these ingredients as well.)

Baking soda is a common home remedy and natural treatment for many medical conditions, as well. Mixing baking soda with the milk and other ingredients can produce an effective antacid for the treatment of heartburn, acid indigestion, and other common digestive conditions. It is also used by doctors to treat individuals who have consumed too much aspirin.

This wonder ingredient can even help with blisters and scarring for moderate burns while preventing infection in open wounds. It may also be useful in naturally treating poison ivy, oak, and sumac. In holistic medical communities, it is used to treat pain and irritation in place of hydrocortisone.

Baking soda paste can be used effectively to treat acne outbreaks

Baking soda paste can be used effectively to treat acne outbreaks

Be sure to test a small area of the skin before applying it to your face or visible parts of the skin. As a natural acne treatment, it can help with breakouts, scars, and skin tone.

The easiest preparation when treating acne is to create a paste by mixing baking soda and a few drops of water. The consistency of the paste should resemble toothpaste, but it will not be creamy. If it will not stick to your skin, use less water. Once the perfect consistency is achieved, using baking soda to naturally treat your acne blemishes is simple.

How To Use Baking Soda Past?

Apply the baking soda paste to your entire face or the entire area of skin that is to be treated. Leave the layer of paste on the skin for 15 to 20 minutes before rinsing it away completely.

This paste may also be used as a natural spot treatment for existing blemishes. Apply the paste directly to acne and allow it to completely dry. Using a wet rag or moist towel, wipe away the paste and rinse the area with cool, clean water.

For a natural scrub that will exfoliate dead skin cells and prevent new acne from forming, baking soda paste can be applied to the face. Rub the paste into the skin using small, gentle strokes in a round pattern.

Using Supplements to treat painful acne

Treating painful acne with natural supplements can be an effective way to prevent new breakouts and limit the damage of acne. Some natural supplements can improve the appearance and texture of skin, allowing the skin’s natural rejuvenation process to occur while limiting clogged pores caused by oil and dead skin cells.

Many vitamins and minerals sold at holistic food stores and pharmacies are important components of skin health. Individuals with a healthy diet who exercise often obtain vitamins from foods and metabolic processes that occur in the body.

However, some people have an imbalance in metabolism that cannot be correct with diet and exercise. Natural supplements in the form of capsules and essential oils can help these individuals replenish the body’s supply of ingredients that promote skin health and reduce acne.

The Best Three Vitamins for Acne

Vitamin A supplements can help treat ongoing acne breakouts and is an important element in general skin healthVitamin A supplements can help treat ongoing acne breakouts and is an important element in general skin health. Without appropriate amounts of vitamin A, the skin is unable to shed dead skin cells and produce the proper amount of sebum (skin’s natural oil). Glands in the skin that produce oils can become hyperactive in the absence of Vitamin A, leading to more clogs and a greater chance for acne to develop.

Individuals with a Vitamin A deficiency are subjected to many types of skin conditions, but acne is among the most common symptoms of the condition. Therefore, it is possible to treat painful acne caused by this deficiency by taking a natural Vitamin A supplement.

Vitamin C is known best for its ability to effectively boost immune system response-minAnother natural supplement that may be very beneficial for those who suffer from painful acne is Vitamin C. Vitamin C is known best for its ability to effectively boost immune system response. Because of this effect, Vitamin C may also help the immune system to battle the bacterial infections that are common with cystic types of acne (infected pores). When bacteria accumulate in the skin’s pores, the immune system responds. Vitamin C may make this process occur sooner, thereby limiting the amount of bacteria present in the pore and the size or severity of the acne.

Vitamin E is also essential to skin healthVitamin E is also essential to skin health. While it will not treat the causes of acne directly, it is a natural supplement that can aid in healing following an acne breakout. Because acne develops deep within the pore, scarring is a much more common occurrence in individuals with cystic types of acne. Vitamin E assists in the healing process by helping the skin to produce collagen, a type of tissue that is just like normal skin tissue. When the body produces too little collagen however, a pit may be left behind in the wake of severe acne. More collagen may be produced to evenly fill pits caused by acne scarring.

Natural supplements that treat painful acne include those that are produced from plant oils. Many plants contain antibacterial and anti-inflammatory properties that limit bacteria count and swelling associated with common acne. These plants include lavender, tea tree oil, and witch hazel. Jojoba oil and argan oil may also be beneficial if applied directly to the skin because they can regulate excess sebum production.

Witch Hazel for Natural Acne Treatment

As a natural acne treatment, witch hazel is a popular acne home remedy that is used throughout the course of history. The oil of the witch hazel bush is extracted from its leaves, producing a powerful healing ingredient that is used for the treatment of bruises, cuts, and more. Holistic doctors and ancient herbal medicine men have used witch hazel for centuries, and it is still a powerful natural treatment in today’s modern society.

Witch Hazel for Natural Acne Treatment

Witch hazel is a natural anti-inflammatory, so it reduces the swelling associated with acne. It is also an effective astringent that can break up oils and clear clogs with ease. It is most often used as an astringent to naturally treat acne breakouts as soon as they occur and can be beneficial in the prevention of future acne, as well. Witch hazel, oil can be used to treat a variety of common skin lesions, including insect bites and mild abrasions. It is commonly found in skin products, including lotions, razor burn products, and cuts. It is sometimes found in hemorrhoid creams because of its unique anti-inflammatory properties

Why Witch Hazel attack the three common causes of acne?

Natural astringents like witch hazel work so well because they attack the three common causes for acne: bacteria, oil, and cellular debris. By breaking up the oil that can accumulate in the skin’s pores, witch hazel can prevent the accumulation of sebum (oil) that will eventually lead to clogged pores and which allows the infection to develop.

Additionally, witch hazel contains natural tannins that reduce the overall size of pores. This allows fewer dead skin cells to fall into the pore, thus preventing the debris from contributing to clogging. It is also a natural antibiotic and disinfectant, killing off P. acnes bacteria that can lead to infected pores.

Natural witch hazel is believed to be a much milder, safer alternative to acne treatments purchased at a local drug store. This may be contributed to the fact that it does not alter the skin’s pH balance. However, some individuals do not respond well to witch hazel. Although it is mild and completely natural, witch hazel – like all skin treatments – can cause irritation and drying in some people. Always test skin with a new natural acne treatment before using it over a larger area of skin.

Witch hazel oil is distilled before use, so purchase it from a holistic clinic or herbal market. Attempting to use the leaves of a witch hazel plant to naturally treat skin conditions such as acne can cause worsening of the condition, so use care.

To use witch hazel as a natural treatment for painful acne, simply dip a cotton ball in the oil and smooth is over the affected area of the skin. To use as an astringent, smooth the serum overall skin to help prevent new acne from forming. Always wash and dry your skin before applying witch hazel or any other natural acne treatment. This will ensure that no dirt and debris will be forced into the cell and become trapped by the oil.

Get Rid of Acne Scars Fast With These Techniques


Acne Scars Are A Thing Of The Past

If dealing with serious acne was not embarrassing and uncomfortable enough already, many acne sufferers wind up with unsightly scars on their face and back that last years after their acne has healed. Conventional wisdom states that nothing can be done about scarring and that they fade over time, but I can tell you from experience that there are easily accessible and affordable acne scar treatments available right now for you to use from the comfort of your own home. Below, you will discover what the different kinds of scars are and the best way to get rid of these acne scars fast and without resorting to expensive treatments.

Types of Acne Scars

3 primary types of scars: Keloid Scars, Hypertrophic Scars, and Atrophic Scars.

Keloid Scars:

keloid scarsare the most serious form of scarring. They are also very rare, especially for those with white skin. Many people with bad scarring seem to think they have keloid scars, but they do not. Keloid scars are more than just unsightly scars, they are the result of an abnormality in the healing process in tissue.

They may grow over time, long after the initial injury. The exact cause of keloids is unknown, but it is likely to be autoimmune in nature (meaning the result of abnormal immune system function).

This is why medical researchers have been unable to isolate the exact cause of keloids – it is likely that there are numerous gene mutations and immune cell abnormalities that could contribute to these types of scars, so one person’s keloids may have a different root cause than the next. Keloid scars are the result of acne are extremely rare.

Hypertrophic Scars:

Hypertrophic Scarsare raised thick scars. Most serious, thick scars are are hypertrophic, not keloid. Hypertrophic scars are common after surgery or injury. Serious acne may cause hypertrophic scarring, but this is not very common. Picking or popping large pimples can contribute to this type of scarring.

Atrophic Scars:

Atrophic Scarsoccur when the tissue is removed or has shrunk, often resulting in slight depressions in the skin where the scar is located. Most acne scars are atrophic. Fortunately, these are also the easiest to improve upon!

Note that redness and swelling are common and may persist for some time after bad acne has healed over. A scar is something that is permanent and will not go away on its own. Redness, swelling, and discoloration may persist for a few months before healing normally; a wound still heals for some time after the skin is covered.

This may not necessarily lead to a mature scar. A true scar will result in a distinct difference in the appearance of the skin, whereas redness or swelling may just be an indicator of swelling that will heal on its own.

Below, we will discuss the most effective methods for getting rid of acne scars in a convenient and effective manner.

Silicone Strips for Acne Scars

Silicone strips are adhesive strips with a thin silicone layer that can be applied to scars. The mechanism of why applying a thin layer of silicone to a scar is so effective, but it is by far the most effective method for reducing the appearance of all types of scars.

Not only do silicone strips reduce the coloring of scars, but they also flatten the scar – raising sunken-in skin from the result of atrophic scars as well as flattening out thick, raised hypertrophic and keloid scars. Silicone strips are also the only proven over-the-counter (i.e. does not require a medical procedure or prescription) method for reducing the appearance of keloid scars.

While there are a lot of brands of silicone strips available, no brand comes close to the quality and effectiveness of Mepiform. You probably have not seen them in the store because Mepiform actually does not market directly to the public.

They do not have a flash box or marketing campaign and instead sell directly to hospitals and doctors. These are the preferred brands of hospital burn units, dermatologists, surgeons (both plastic and otherwise) as they are simply far more effective than any other brand out there.

Unfortunately, being medical-grade, Mepiform used to have the downside of being too expensive. However, now you can buy them through a medical supply company that sells on Amazon. This is a little-known method for getting your hands on the “good stuff” without getting ripped off by the intense price mark-ups that doctor’s offices use to profit off the uneducated consumer! You can not find these at your local drug store. The Mepiform strips are much better than the over-the-counter strips you see advertised on TV or on the shelves at your local pharmacy.

Use Silicone Strips to Get Rid of Acne Scars

The strips come in two sizes:

a 4″ by 7″ strip (about 10 cm by 18 cm) and a 1.6″ by 12″ strip (4 cm by 30 cm). For acne scarring, you get the most for your money by using the 4″ by 7″ strips and cutting each strip into 1.5″ by 1.5″ pieces. Each square can then be placed over each large scar. For long, surgical scars, you will want to get the 1.6″ by 12″ strip size.

Mepiform strips are not available in stores since they are medical grade, but you can get them through a medical supplier that sells on Amazon at a major discount versus buying them from a doctor’s office!

The best prices on these strips can be found on Amazon, available in the sizes below:

  • Box of 5 strips, 4″ by 7″ size. This is ideal for acne scars and gives you the most Mepiform strip for your money. You can then use a pair of scissors to cut them into the shape of your acne scars in order to get more out of each strip.
  • Box of 5 strips, 1.6″ by 12″ size. This is ideal for long, thin scars (typically from surgery).
  • Box of a single 4″ by 7″ strip. This will let you try out the strips if you are sceptical without buying a full box, or if you only have 1-2 small scars.

How to Use Silicone Strips to Get Rid of Acne Scars

It is of utmost importance that you understand exactly how to apply silicone strips to reduce scarring. Failure to follow these instructions will result in the strips not working properly and also will result in wasting strips. Given that these strips are relatively expensive, you will want to follow these procedures in order to get the most out of each strip:

Before Applying:

First, wash the skin around where you want to apply the strip. Next, pat the area dry and shave around the scar as much as possible. Hair will prevent the strips from sticking as well as will make the treatments less effective.

You do not want to use a razor as that might irritate the scar. Instead, just use a hair trimmer set on the lowest setting. Next, gently wash the area where you want to apply the strip, pat it dry, and allow the area to air dry for 10-15 minutes before applying the strip.

Choosing the Right Strip Size:

Next, grab your strips and a pair of scissors and cut them to the appropriate size. You want about 1/2″ (or about 1.25 cm) of leeway on all sides of your scar. For example, if your scar is a 1/4″ (.5 cm) across, you will want to cut a strip that is 1.25″ by 1.25″. This provides you with the 1/4″ of strip to cover the scar, then 1/2″ of extra material on all sides.

You do not want to just cover the scar. You must cover the skin surrounding the scar in this manner. Save the plastic piece that the strip came on – it will serve a purpose later.

Applying the Strip:

Place the strip directly over top of the scar in question. Press it gently in the center, attaching it to the scar first. Then, smooth out the rest of the strip with your fingers, ensuring there is no air bubbles in the strip.

The strip must be firmly attached to the scar and the surrounding tissues to yield optimal results. Keep lightly smoothing over the strip until all air bubbles have been worked out.

Caring for the Strip:

In order for the strip to work, your primary concern is making sure it sticks and you keep the air bubbles out. Regularly smooth over it with your fingers to push out any air bubbles and to press down any of the edges that might start peeling back. If you’re using the strips on your body, try to wear loose clothing over the strip in order to protect it. you have to wear a particular piece of clothing or uniform that is rubbing the strip off, you can gently wrap an ACE bandage over the strip in order to give it a little extra protection. If the strip is near a joint or active area, you will need to regularly smooth it out to get it to stick again with


There are two options for showering. First, you can shower with the strip on and just pat it dry when you get out of the shower. This works just fine. However, if you really want to clean the area where the strip was, you can peel the strip off, place it on the plastic piece the strip came on that you saved (as I had mentioned a few bullets up), shower, dry the area, then peel the used strip off the plastic wrap and put it back on.

If it is still early in the strip’s life cycle (one strip can last up to 2 weeks), then this works just fine. the strip is getting old and dirty this may not work and you will likely need a new strip once you remove it.

If you are using the strips on your face, you can take them off each night so you can wash your face and remove your make up (if you are wearing make up). You can pat the area dry and re-use the same strip until all the adhesiveness has worn off.

Wear Your Strips As Much As Possible:

Some people who fail to experience improvements with silicone strips make the mistake of only wearing them around the house or when they are sleeping. This is a mistake as silicone strips not only provide the silicone but also apply tension to the scar and the surrounding tissues to help flatten raised scars and elevate depressed scars. When you are active, tension is applied to the skin and scar in an innumerable number of ways, resulting in greater mobilization and challenge to the tissue.

If you just wear the strips when you sleep, you are not going to get the full benefit. I understand that some people may not be willing to wear the strips to important meetings or on a date. You can pull them off at any time and put them back on the plastic for later in these situations. You do not have to wear them 24 hours a day, but the more you can wear them, the better they work.

Removing the Strip:

A strip will last anywhere from 3 days to 2 weeks, depending on its location. A strip in an area that moves a lot like your shoulder will not last as long as a strip on your face or your chest. Each time you change a strip, you will want to wait a day or two before applying a new one to give the skin a chance to breathe. If you wear a strip constantly with no break, the hair follicles in that area may get irritated, so it is a good idea to give them a rest between strips.

The longer you wear the strips, the more effect they have. In my experience, most of the benefit is “used up” after about 3 months of using the strips with some regularity. You can continue to get small improvements from here, but the biggest pay-off in the flattening of scars and removal of discoloration happens during the first few months.

How to Get Rid of Acne Scars Using Creams and Gels

creams and gels to get rid for acne scarsOne of the most popular ways to attempt to get rid of acne scars fast is through the use of creams and gels. Creams and gels can be a useful supplement to strips, especially on the days when you are giving your skin rest or if there are times throughout the day when you cannot wear your silicone strips, such as during an important work day or on a date.

Please understand that no cream or gel is going to be as effective as the silicone strips if your scar is depressed (common with acne scars) or raised (common with more serious scarring). As mentioned in the silicone strips section of this page, the tension a high-quality strip-like Mepiform provides is just as important to improving the look and shape of a scar as the silicone itself.

Creams And Gels Can Be Useful If Used Correctly? 

If you have no significant elevation or depression in your acne scars (just discoloration) or simply cannot (or are unwilling) to wear silicone strips around the clock, some creams and gels can be a useful supplement. If you are using both gels or creams along with silicone strips, do not apply the gels or creams within an hour or so of when you plan to use your strip as this may interfere with the adhesiveness of the strip.

  • Silicone is the primary ingredient of the silicone strips that work so well, so it stands to reason that the same ingredient in a gel would help with scars as well. I recommend Kelo-Cote Advanced Formula Scar Gel. Apply a small amount of gel onto a q-tip and rub it over the scar. A single tube can last for months if you are conservative with the applications.
  • Mederma is the most popular scar reduction gel on the market. I was quite surprised to discover that Mederma’s actual product is a gel that contains onion extract.


Medical Procedures for Acne Scar Removal

Traditionally, a surgical procedure known as an excision is the most common method to get rid of acne scars. In this procedure, a surgeon cuts the scar tissue away from the skin and allows the skin to heal again. Usually, stitches or a skin graft are placed over the new wound to promote healing a way that minimizes scarring.

The problem with excision is that often the resulting scars are worse than the original ones! As a result, excision is only typically used on keloid scars, which can grow over time (even after the initial injury) and become painful. However, excision for even these serious scars has begun to fall out of favor given that recent research shows that keloid scars removed from surgery have a 5-year recurrence rate of up to 50%.

This means that even if you had surgery to remove a keloid scar, there is a 50% chance it will spontaneously return within 5 years.

In order to reduce the scarring and trauma induced by excision, a more modern surgical approach for scar reduction is subcision. Subcision works by promoting new scar tissue growth underneath the top layer of the scar; therefore pushing the tissue closer to the surface. This works well on most depressed types of scars.

Instead of cutting out the scar tissue, however, a doctor will insert a needle into the scar at an angle and detach the internal structure of the scar from the base of the pore, allowing the new collagen to fill in the void. This is commonly used to get rid of acne scars and is a much more viable solution than excision for typical atrophic acne scars.

Laser treatments

laser treatment for acne scarswork similarly to subcision and damage the scar tissue deep within the scar. To get rid of the acne scars, lasers cause new collagen to form in the voids caused by the lasers and can effectively raise pitted scars to the level of the skin’s surface.


are sometimes used in conjunction with subcision. After the scar tissue has been disconnected under the surface of the scar, doctors can inject a filler (known as a dermal filler) into the void to raise the scar to surface level. Most commonly, dermal fillers are made up of collagen or silicone. In some cases, the patient’s own body fat can be used as a filler.

Other medical treatments that do not involve cutting the scar can be carried out in a dermatologist’s office. Abrasion techniques (microdermabrasion and dermabrasion) are used to sand down any excess collagen that has caused a scar to be raised above the skin. (Also known as a hypertrophic scar.) Chemical peels work in a similar fashion but employ acidic chemicals for the purpose of peeling away the top layer of skin.

Homemade: Natural Acne Treatment That Work Fast And Easy

Many common household ingredients can do wonders when battling acne and poor skin health. If you commonly spend $20 or more on acne products, natural acne treatment made up of natural ingredients may eliminate most of that cost. Homemade acne treatments are far less expensive and may even produce better, longer-lasting results than over-the-counter products you’re accustomed to using.

If you have heard that natural acne treatments don’t work, you have been misinformed. While skin types are very different and some natural remedies may worsen breakouts, this is true of any acne treatment – including the products sold at drug stores. By carefully considering your skin type and paying close attention to how your skin responds to various treatments, a budget-friendly and effective natural acne treatment may work for you.

As with commercial acne products, natural remedies work best when given plenty of time to work. Don’t give up on natural acne treatments until you’ve allowed six to eight weeks for your skin to become accustomed to the treatment.

Also like commercial products, natural acne treatments can cause irritation. Use good judgment: if a product or natural treatment causes significant irritation, stop using it. If you have severe acne infection (cystic acne), ask a doctor about your condition before using any product; natural or otherwise.

Easy Homemade, Natural Acne Treatments

Lemons are an ideal treatment for acne. They contain acids that reduce oil and welling while promoting skin regeneration. Lemon juice does have a bleaching effect in some skin types. This can be great for individuals with uneven skin tones due to scars and other conditions, but be sure to test a hidden area of your skin before attempting to use lemon juice as a natural acne treatment. If you already have even skin tone, it can make your skin appear to be blotchy for a short period of time.

Honey and lemon can effectively treat acne naturally

Honey and lemon can effectively treat acne naturaly

To use lemons as a natural acne treatment, simply saturate a cotton ball with lemon juice and apply it liberally to your face. When it is dry, rinse it away with cool, clean water. You may also mix lemon juice and sugar to create refreshing, acne eliminating face scrubs. Using a cotton ball and circular motion, wipe the exfoliating blend on your skin to gently remove dead skin cells.

Honey is hailed for its natural antioxidant properties that remove free radicals from the skin and pores. It is also effective at naturally treating acne scars. Mix natural honey with oats to create a face scrub or mix it with lemon juice and basil for a mask that will open and clean pores. Always rinse away your scrub or mask with cool water to remove excess debris and close the pores on your skin.

Honey and lemon can immediately improve the appearance and texture of the skin. To effectively treat acne, these natural products need time to work. Slow improvement means that natural treatment is safer and less harsh on your skin’s overall health. Be patient and observe skin closely during the treatment.

Jojoba and argan oils are effective natural treatments for mild to moderate acne

Jojoba and argan oils are effective natural treatments for mild to moderate acne

Argan oil is effective because it contains healthy components that improve skin condition, while jojoba oil can help replace sebum (skin oils) with a substance that discourages the over-production of oils. Both oils are plant-derived; jojoba oil comes from the seed of the jojoba tree and argan oil comes from the kernel or nut of the argan plant.

Jojoba oil and argan oil are found in many cosmetic products because they are natural and non-comedogenic. They aren’t likely to cause clogged pores or cause the development of acne. To be effective, natural acne treatments must reduce oils, help shed skin cells, or kill off the p. acnes bacteria that are responsible for advanced acne. These two wonder-treatments are naturally packed with germ-fighting and oil reducing qualities.

Jojoba Oil can exfoliate skin cells and minimize bacteria

Jojoba oil can trick the body into thinking it has already produced enough oil, therefore minimizing the amount of sebum that can clog pores. As a natural acne treatment, it is effective at tricking the glands because it is very similar to sebum when viewed under a microscope. Since oil production can be a big problem for acne sufferers, jojoba oil’s ability to reduce sebum production is an effective way to attack one of the core causes for acne breakouts.

Jojoba oil is absorbed slowly, so it can be used as a replacement for acne moisturizers you may be using. If the skin feels too oily, you may need to reduce the amount of jojoba oil you apply. It only takes a small amount of oil to do the job. It isn’t likely to cause breakouts, but it only addresses one component of acne development. Consider using jojoba oil with other natural acne treatments that exfoliate skin cells and minimize bacteria.

Argan Oil: reduce scarring caused by acne

Naturally, argan oil contains vitamin E – an essential nutrient for skin health. It can help during healing and reduce scarring caused by acne. It can also prevent significant cell damage because it contains phenol acids and carotenes that act as an antioxidant. (Antioxidants prevent damage from free radicals in the skin.) By balancing the natural moisture of the skin, it may help reduce the overproduction of skin oils, as well.

To use argan oil as a natural acne treatment, just apply the oil following the daily cleansing of the skin. It can be used up to two times daily. As with jojoba oil, argan oil can work well in very small amounts. So if skin feels too greasy or oily, reduce the amount of oil being used. In general, argan oil is absorbed well by the skin so it should not leave a residue.

All-natural acne treatments take time to work, so be sure to allow your skin enough time to adjust to a new treatment before changing methods. If skin becomes irritated, it may be best to stop using the natural treatment and allow a few days of recovery time before trying something different.

What are the benefits of Vitamins C, A, Zinc for Acne?

benefits of Vitamins C, A, Zinc for Acne

Vitamins can be a natural treatment for acne caused by metabolic imbalances and can reduce the effects of acne caused by hormones and stress. Metabolic imbalances can occur when the body is running low in essential vitamins, minerals, and oils that help to maintain healthy skin processes.

Therefore, using supplements to replenish the body’s supply of these nutrients can help many people suffering from occasional or mild acne. Vitamin A is the most essential vitamin to naturally reduce acne breakouts because it plays an important role in the skin’s natural renewal process.

Is vitamin A good for acne?

Vitamin A helps the skin produce a healthy amount of sebum (oil) and aides in cell turn over. For people with a Vitamin A deficiency, acne is a common symptom. Without this natural substance, the body produces more skin cells and less oil.

The result is pores that are thick with dead skin cells. Normally, oils would help push dead cells out of the pores so that they do not become clogged. The ultimate side effect of vitamin A deficiency is moderate to severe acne that can become cystic (infected).

How effective is vitamin C for skin health?

Vitamin C is also important to skin health. Because clogged pores can develop infection thanks to bacterial colonies that thrive without oxygen, this vitamin can naturally treat acne by helping the body’s immune system fight off the bacteria and reduce infection.

Vitamin C is also a natural way to improve collagen production, helping acne to heal faster and eliminate some of the scarrings that can develop in the wake of moderate acne. It may also be a natural treatment for inflammation, or swelling that is associated with acne breakouts. When pores swell, even less oxygen makes it to the base of the pore – this makes it easy for bacteria to thrive and can lead to infection.

Zinc is a natural treatment that improves healing time

Zinc can help boost the immune system, making it easier to ward off the bacterial infections that are common in acne. Vitamin E can be a natural treatment for acne scars because it helps to stimulate collagen production as well.

It can be taken as an oral supplement or applied directly to acne scars to promote healing. (It should not be applied to acne blemishes that have no fully healed, however. Doing so can lead to more acne because the oil can clog pores.)

Natural treatments should involve essential oils and supplements that promote healing, reduce infection, and reduce inflammation. Many natural substances are effective antibiotics and contain anti-inflammatory properties. Natural treatments for acne may not work for everyone or on all types of acne. It is important to remember that the skin’s life cycle occurs every six to eight weeks. It can take this amount of time to determine if a natural acne treatment will work.

If a natural treatment causes swelling, irritation, redness, or further outbreaks, it is best to stop the treatment and give skin the time to recover. Then it may be safe to try an alternative natural treatment.

Best natural acne treatment for sensitive skin

natural acne treatments for sensitive skinMost natural acne treatments work to prevent acne, but some work against acne that is already in the process of development. A good treatment can accomplish both, provided that the individual maintains a balanced skincare regimen. A daily routine to cleanse, exfoliate, and moisturize the skin can prevent many types of acne from developing into something more severe.

Natural acne treatments that may already be within reach include common household ingredients such as honey or lemon. Baking soda and hydrogen peroxide may also help alleviate your acne symptoms. Apple cider vinegar, toothpaste (which contains baking soda and peroxide), and aspirin can help with spot treating acne blemishes.

Minerals and Vitamins

Vitamins and minerals can also be important in the treatment of acne. These should be used daily, but with caution. Like other acne treatments, natural supplements and other items you apply directly to your skin can have an adverse effect in some skin types. Always monitor skin to see if irritation will be a problem. Vitamins A, E, and C can help with skin regenerations, immune response, and collagen production, for example. Jojoba oil and argan oil can replace expensive moisturizers and prevent acne by limiting oil production in the skin.

Many vitamins and minerals will immediately improve the texture of the skin. Lemon and honey are two common ingredients when naturally treating acne that will immediately tone your skin and improve texture. Like other acne treatments, it may take significant time for these types of natural treatments to work against existing acne.

Although they can prevent future outbreaks, they may work slower to correct lesions. Slow progress is a sign that the treatment is safer and gentler on your skin, however. It may take four to eight weeks for the skin to complete a regeneration cycle. It can take equally as long to see improvement in acne breakouts with natural treatment or over the counter treatments.

Supplements and other oral natural acne treatment can interact with medications. If you are taking any medication, and especially medicine to treat severe acne, ask a doctor or dermatologist before attempting to improve skin conditions with supplements. Some supplements make it harder for acne medications to work. So use caution and consult your doctor first.

How Do I Deal With My Adult Acne?

Natural acne treatments can help prevent adult acne and the underlying causes of acne breakouts. Adult acne occurs because of skin condition or metabolic imbalances that cause the overproduction of oil or limit the ability for skin to complete the natural rejuvenation process. Natural acne treatments that really work are those that attack one of the sources for acne or treat the symptoms that lead to the worsening of acne conditions.

Adult acne is most common on the face, but can occur on the neck, chest, and back area. Natural acne treatments work on any area of the skin and can cost far less than over-the-counter medications at a drug store. Because all skin reacts differently to treatment, it is just as important to monitor your skin’s reaction to natural treatments as it is with any acne product.

It is normal for any medication or natural treatment to cause a small amount of redness and many cause dry areas of skin. With proper monitoring and moisturizing the area however, these effects rarely cause significant discomfort. Always test acne treatments on a small area of skin if you have never used a specific treatment before.

Adult acne is the worst and more people than ever are dealing with it

Adult acne can develop because of poor skin health or a number of other triggers. Hormone fluctuations near menstruation, menopause, and those that occur during pregnancy affect the skin similarly to puberty. During times of hormone fluctuation, the glands in the skin’s pores produce too much oil, so dead skin cells and the oils become trapped.

This can lead to new acne outbreaks. While it is most common in women, adult acne can affect me as well. Men are more susceptible to infected cystic acne on the back, a type of acne that occurs when P. acnes bacteria develop in large numbers and prompt and immune response. Cystic acne can also develop in women.

What is the best effective natural treatment for adult acne?

The best natural acne treatments for adult are those that prevent new acne from developing. This means that, in order to have healthy skin, you will still need to incorporate skincare into your routine on a regular basis.

No natural acne treatments can replace daily skincare in the form of washing and moisturizing your face. Some natural treatments will help with cleansing and moisturizing, but can’t replace a good routine.

Other natural acne treatments include lemon and honey scrubs that remove dead skin cells and detoxify the pores. Aloe vera can reduce swelling associated with most adult acne so that pores are larger and better able to expel dirt and oils.

Baking soda is a natural acne treatment that is an exfoliator and may reduce skin oils. Aspirin, which is very similar to salicylic acid, can also treat acne if made into a paste with water.

Hydrogen peroxide can be a natural acne treatment for temporary use. Some studies suggest that it can cause skin damage if used for a long period of time. The natural properties of the chemicals found in hydrogen peroxide kill the P. acnes bacteria and reduce oils in the pore.

How to Get Rid of Acne Scars with Microdermabrasion


Microdermabrasion to get rid of acne scars and other types of blemishes on the skin is one of the oldest forms of skin rejuvenation used in modern medicine. While microdermabrasion refers to a very superficial procedure that is generally painless, other types of abrasion techniques that help get rid of acne scars can be effective. Microdermabrasion can help treat some types of acne, as well, before it develops into a worse blemish that may ultimately produce a scar.

Dermal sanding (dermasanding) and motorized dermal abrasion (motorized dermabrasion) work on deeper layers of the skin and are therefore more effective at helping to get rid of acne scars than superficial microdermabrasion in some cases.

How Dermabrasion Helps to Get Rid of Acne Scars

Acne scars form when damage to the surface of the skin or deep within the pore triggers the body’s healing response. Collagen proteins are sent to the area where the damage has occurred and fills in any gaps in the healthy tissue. The collagen proteins used by the body to heal damaged skin tissue is the same type of tissue that all skin is made of, with one primary difference: the way the fibers connect.

Scar tissues grow in one direction, while normal skin tissues are formed through connections that resemble basket weaving. This critical difference in the way the tissue connects means that scar tissue is more obvious on otherwise healthy skin. Dermal abrasion procedures helps to get rid of the acne scars by causing the skin to grow in a more organized fashion, therefore reducing the appearance of scars.

How it Works:

All types of dermal abrasion work the same way: by removing a layer of the skin so that new tissue can form in its place. Acne scars may develop at varying depths, so abrasion techniques that address issues at the proper depth are important. To get rid of acne scars with abrasion techniques, doctors will typically choose from one of the following procedures.

How to Get Rid of Acne Scars with Microdermabrasion-min

  • Microdermabrasion – A superficial sanding of the top layer of skin, generally using crystals that are projected at the skin at high speeds. They are immediately vacuumed away and do not remain on the skin following the procedure. This type of treatment is generally painless and leaves little effect on the skin, though many people can feel the difference in their skin; it is not always a visible change.
  • Dermasanding – This type of treatment gets rid of acne scars by exfoliating the skin at a deeper layer in the dermis. A doctor uses a special type of sandpaper to remove layers of skin and promoting the body to create new skin in that area. It can take some time for the skin to heal and a topical anesthetic may be used to help control pain.
  • Motorized Dermabrasion – Similar to dermasanding, this type of treatment employs a motorized tool with a brush of diamond-dusted tip affixed to remove even deeper layers of skin. As the most invasive way to get rid of acne scars through abrasion, patients need to go under anesthesia to control pain and face months of healing following the procedure.